by thekitchenshrink | Apr 20, 2021 | Beef, Fast and Easy Meals, Recipes, Whole30/Paleo/Keto
Beef & Broccoli Stir Fry Tacos Ready In: 15 min Servings 4 Good For: Dinner Ingredients – 1 grass-fed flank steak, approx. 16 oz – 1/2 cup organic honey ginger soy marinade – 2 tbs canola oil- 1 red bell pepper, sliced – 1 medium onion,...
by thekitchenshrink | Jan 13, 2021 | Chicken, Recipes
Sweet & Spicy Sous Vide Chicken and Roasted Vegetable Medley with Quinoa Ready In: 45 min Servings 4 Good For: Dinner, lunch Ingredients – 4 small chicken breasts- 1/4 cup soy sauce- 1 tsp harissa paste- 1 tbs honey- 1 tbs olive oil- 1 bell pepper, sliced-...
by thekitchenshrink | Jan 13, 2021 | Fast and Easy Meals, Recipes, Seafood
Pan Seared, Crispy Skin Redfish with Lemon Caper Beurre Blanc and Rainbow Forbidden Rice Ready In: 30 min Servings 2 Good For: Dinner, date night Ingredients – 2 redfish filets, approx. 6 oz each- salt and pepper to taste- 1 tsp cornstarch- 2 tbs olive oil- 1...
by thekitchenshrink | Jan 13, 2021 | Fast and Easy Meals, Recipes, Vegetarian, Whole30/Paleo/Keto
Plant-Based Power Bowl: roasted beet, sweet potato, & carrots, blanched asparagus, mixed greens with a tahini chive vinaigrette Ready In: 30 min Servings 4 Good For: Dinner, vegan, lunch Ingredients – 2 large beets, peeled and sliced – 1 large sweet...
by thekitchenshrink | Jan 10, 2021 | Beef, Recipes
Beef Wellington for Two Ready In: 75 min Servings 2 Good For: Dinner Ingredients – 1 lb beef tenderloin, preferably oblong in shape- 10 oz cremini mushrooms- 1 shallot, diced- 3 cloves garlic- 5 tbs butter- 2 tbs fresh thyme, chopped- 1 puff pastry, thawed and...
by thekitchenshrink | Jan 6, 2021 | Dessert, Recipes
TKS Double Chocolate Chip Cookies Ready In: 45 min Servings 3 dozen Good For: dessert Ingredients – 1 cup butter, softened- 1 1/2 cups brown sugar- 1 egg- 2 tablespoons cocoa powder- 2 1/2 cups all purpose flour- 1 teaspoon cinnamon- 1 teaspoon baking powder- 8...
Beef and Broccoli Stir Fry Tacos
Sweet & Spicy Sous Vide Chicken and Roasted Vegetable Medley with Quinoa
Pan Seared, Crispy Skin Redfish with Lemon Caper Beurre Blanc and Rainbow Forbidden Rice
Plant-Based Power Bowl: roasted beet, sweet potato, & carrots, blanched asparagus, and mixed greens with a tahini chive vinaigrette
Beef Wellington for Two